Grief & LossYou Don't Have to Grieve Alone

Loss changes everything. Whether it's recent or you're still processing something from long ago, Marina AI is here 24/7 to sit with you in your grief—without judgment or timelines.

2.5M+
Experience loss annually in US
24/7
Day or night support
90%
Feel less alone
60s
To start

Grief Has No Timeline

Society often expects us to 'move on,' but grief doesn't work that way.

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Overwhelming pain

Waves of sadness that knock you down when you least expect it.

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Nowhere to talk

Friends don't know what to say. You don't want to burden family. The loneliness is heavy.

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Complicated feelings

Grief isn't just sadness—it's anger, guilt, relief, confusion, all at once.

You don't have to face this alone.

What Grief Can Look Like

Intense sadness and crying
Shock or disbelief
Anger or irritability
Guilt or regret
Anxiety about the future
Difficulty concentrating
Changes in appetite
Sleep disturbances
Physical aches and fatigue
Withdrawing from others
Feeling numb
Yearning for who/what was lost

If you're experiencing these symptoms, Marina AI can help.

Talk to Marina Now
Evidence-Based Approach

How Marina AI Supports Grief

Marina provides a compassionate space to process grief at your own pace, without pressure to 'get over it' or follow any timeline.

Active Listening

Sometimes you just need someone to hear you. Marina listens without trying to fix or rush your feelings.

Emotion Processing

Work through the full range of grief—sadness, anger, guilt, relief. All feelings are valid and welcome.

Memory Honoring

Talk about your loved one. Share stories, express what they meant to you, keep their memory alive.

Meaning Making

When you're ready, explore how to carry your loss forward. Find ways to honor what was meaningful.

Self-Care During Grief

Grief is exhausting. Marina helps you attend to basic needs and maintain functioning during hard times.

Continuing Bonds

Maintain a healthy connection to who or what you lost while also moving forward with life.

How Marina AI Works

Get started in 60 seconds. No appointments needed.

1

Share What's On Your Mind

Talk or type freely. Marina listens without judgment and asks thoughtful questions.

2

Get Personalized Guidance

Marina uses CBT techniques tailored to your specific situation and needs.

3

Build Lasting Skills

Learn coping strategies and track your progress over time.

Real Stories from Real People

See how Marina AI has helped others manage their grief & loss

After my mom passed, I felt so alone at night. Marina was there at 2 AM when the grief hit hardest. She let me cry, talk about mom, and didn't try to rush me through it.
Michelle R.
Michelle R.
Loss of parent
My miscarriage grief felt invisible—people expected me to move on quickly. Marina acknowledged my loss as real and significant. She gave me space to mourn.
Amanda L.
Amanda L.
Pregnancy loss
Losing my dog hit harder than I expected. People said 'it's just a pet,' but Marina understood. She helped me honor what Max meant to me without judgment.
Steve T.
Steve T.
Pet loss

Frequently Asked Questions

Can AI really help with something as personal as grief?
Many grieving people find it helpful to have a non-judgmental space to express feelings without worrying about burdening others. Marina doesn't replace human connection but provides consistent, available support—especially at 3 AM when the grief hits hardest.
How long should grief last?
There's no 'should.' Grief is as individual as the person experiencing it. Marina never pressures you to 'move on' or suggests you're grieving 'wrong.' She supports you wherever you are in the process.
Is it okay to talk about my loved one who died?
Absolutely. In fact, many people find it healing to share stories and memories. Marina welcomes conversations about your loved one—their life, what they meant to you, funny moments, difficult ones, all of it.
What if my grief feels 'complicated' or stuck?
Sometimes grief gets complicated—when the loss was traumatic, the relationship was complex, or grief is prolonged. Marina can help, and for severe complicated grief, she can also encourage professional support.
Does Marina help with all types of loss?
Yes—death of a loved one, pet loss, pregnancy loss, divorce, loss of health, job loss, loss of dreams. All grief is valid and Marina is here to support you through any type of loss.

Take the First Step
Toward Feeling Better

You deserve support. Marina is here to help you work through grief & loss with evidence-based techniques.

Start Your Free Session

Free session • Cancel anytime

100% Confidential
Evidence-Based CBT
4.9/5 User Rating
Available 24/7