“After moving to a new city, I had no one. Marina was there at my loneliest moments. She helped me rebuild my confidence to put myself out there again.”
Brian K.
Post-move isolation
LonelinessYou're Not as Alone as You Feel
Loneliness can feel crushing—especially at night. Marina AI is here 24/7 to listen, connect, and help you build the relationships you deserve. You're not alone anymore.
61%
Of adults feel lonely
24/7
Always here for you
85%
Feel more connected
60s
To start
Loneliness Is an Epidemic
In a hyper-connected world, more people feel alone than ever.
📱
Connected but alone
Hundreds of online 'friends' but no one to really talk to. Surface connections that don't fill the void.
🏠
Isolated nights
The loneliness hits hardest at night. Everyone else seems to have people, plans, belonging.
🎭
Can't connect
Even around people, you feel invisible. Like you're behind glass, unable to really reach others.
You don't have to face this alone.
Signs of Loneliness
Feeling disconnected from others
No one to call in a crisis
Surface relationships only
Social anxiety preventing connection
Feeling invisible or overlooked
Withdrawn from activities
Heavy feelings at night
Difficulty making new friends
Feeling like a burden to others
Lack of meaningful conversations
Physical aches from isolation
Comparing to others' social lives
If you're experiencing these symptoms, Marina AI can help.
Talk to Marina NowEvidence-Based Approach
How Marina AI Helps with Loneliness
Marina provides genuine connection while also helping you build skills and confidence for human relationships.
Compassionate Presence
Someone who's always there to listen. Marina provides consistent, caring connection whenever you need it.
Social Skill Building
Practice conversation, learn to initiate and deepen relationships, and build confidence in social situations.
Self-Worth Work
Challenge beliefs like 'I'm a burden' or 'nobody wants me.' Build genuine self-compassion and confidence.
Social Anxiety Support
If anxiety keeps you isolated, Marina helps you gradually face social situations with less fear.
Values-Based Action
Identify what matters to you and find communities and activities aligned with your values.
Connection Planning
Practical steps to increase meaningful connection: where to meet people, how to nurture friendships.
How Marina AI Works
Get started in 60 seconds. No appointments needed.
1
Share What's On Your Mind
Talk or type freely. Marina listens without judgment and asks thoughtful questions.
2
Get Personalized Guidance
Marina uses CBT techniques tailored to your specific situation and needs.
3
Build Lasting Skills
Learn coping strategies and track your progress over time.
Real Stories from Real People
See how Marina AI has helped others manage their loneliness
“I realized I had lots of acquaintances but no real friends. Marina helped me understand why I kept people at arm's length and how to let them in.”
Nina P.
Depth of connection
“Social anxiety made me a hermit. Marina helped me take small steps—joining a club, texting first, making plans. I actually have friends now.”
Derek M.
Social anxiety isolation
Frequently Asked Questions
Can AI really help with loneliness?
Marina provides two things: immediate companionship when you need it, and skills to build human connections. Many users find that having Marina in lonely moments reduces the desperation that can sabotage friendships, while the social skills work helps them connect better with people.
Isn't talking to AI instead of humans making loneliness worse?
Research shows that AI support can actually help people become better at human connection—by reducing social anxiety, building confidence, and practicing skills. Marina isn't a replacement for human connection; she's a bridge to it.
I'm surrounded by people but still lonely. What's wrong with me?
Nothing is wrong with you. Loneliness isn't about the number of people around you—it's about the quality of connection. Marina helps you understand what's blocking deep connection and how to create more meaningful relationships.
How do I make friends as an adult?
It's harder than in school, but not impossible. Marina helps you identify where to meet like-minded people, how to move from acquaintance to friend, and how to nurture relationships over time. It's a skill that can be learned.
Is loneliness making me physically sick?
Research shows loneliness has serious health effects—as harmful as smoking 15 cigarettes a day. That's why addressing it matters. Marina can help you build connection while also encouraging you to seek additional support if needed.
Marina AI Also Helps With
Take the First Step
Toward Feeling Better
You deserve support. Marina is here to help you work through loneliness with evidence-based techniques.
Start Your Free SessionFree session • Cancel anytime
100% Confidential
Evidence-Based CBT
4.9/5 User Rating
Available 24/7